Ready, Set, ... Activate your family and relationships! article 2

Are you the runner, gym rat, triathlete, or walker that wants more than anything to convince those around you to take the step towards a healthier lifestyle? Are you the "I used to be fit back when" and would like to feel that energy again? Do you stand with your nose to the glass (so to speak) knowing you should take healthier steps but don't know how you could fit it in? I will be sharing a series of three articles from ACE that may help you do just that. They will focus on 1. family 2. your significant other and 3. you. Enjoy!